Curaçao is the perfect place to slow down. Surrounded by the turquoise waters of the Caribbean, the island is more than just a tropical getaway for partying, sunbathing, swimming, and relaxing. During a guided tour through the 300‑year‑old mango forest at Hòfi Mango, I learned that many even call Curaçao a healing island. I was explained that its name comes from the Portuguese word coração, meaning “heart,” a name reportedly given by 16th‑century Portuguese sailors who felt a sense of comfort and safety upon discovering the island. This idea perfectly captures the essence of Curaçao, a place that nurtures, soothes, and restores. With its gentle passaat winds, sun‑kissed landscapes, and serene natural spaces, the island calms both body and mind. Perhaps it was no coincidence that I discovered yoga here.
Over the past few years, I have had the joy of guiding private yoga sessions all across the island, from villas and resorts to quiet corners of nature. Each location has its own atmosphere and offers a unique backdrop for slowing down, connecting with your body, and finding balance. If you are wondering whether a private yoga session in Curaçao is right for you, here are some of my personal experiences and tips.
Villas and Holiday Homes: Private Yoga Sessions at Your Stay
Many of the sessions I have guided took place in villas and holiday homes. I have led sessions at rental villas in Coral Estate and Villapark Fontein in Willibrord, Bandabou, as well as at Jan Sofat. Outdoor terraces in these locations create the perfect setting for sunrise or sunset practices, often with stunning views of the sea, the Spanish Water, or the island’s hills, including the Tafelberg. Practising yoga in your own villa adds a sense of privacy, comfort, and freedom.
Yoga in Nature: Immersive Outdoor Sessions
For a more immersive experience, nature offers incredible spaces to practice. I guided a breathwork session at Hòfi Mango near remote Westpunt, where the quiet surroundings encouraged deep relaxation. In more central locations, I have led seaside sessions at Marie Pampoen Park, Caracasbaai, and Zakitó/Piscadera. These spots allow yogis to enjoy the soothing sounds of the sea while still being close to the heart of the island
Resorts and Boutique Stays
Private yoga is also popular at resorts and boutique accommodations, where guests can enjoy personalised sessions during their stay. Depending on the space, these classes may take place with views of the ocean or directly on the hotel beach, creating a calm and restorative experience.
Tips to Set Your Private Yoga Session Up for Success
To make the most of your private session on Curaçao :
• Choose morning or sunset timing for the best light, temperature, and calm. Morning sessions are perfect around 8:00 AM. Sunset sessions around 5:30 PM.
• Consider also wind, shade, and other outdoor conditions
• Allow a little extra time to arrive relaxed and settled on your mat
• Let your yoga teacher know about any injuries or preferences
• Keep water within reach, and consider sunscreen or insect/mosquito repellent (Buzz Aloe is the best on the island) for outdoor sessions.
Still not convinced? Here are more reasons to choose a private yoga session during your stay in Curaçao.
Private sessions are tailored to your level and needs. Beginners can learn the basics, while more experienced practitioners can deepen their practice with guidance and adjustments. All mats and props are provided, so you can simply arrive and focus on yourself.
A private yoga session is more than just movement. It is a chance to slow down, connect, and experience Curaçao in a new way, fully embracing the island’s calm, restorative energy that makes it known as a healing island. Whether you are celebrating something special, seeking a moment of calm and balance, or simply wanting to reset and find a little healing, practising yoga in your own space creates a deeply personal and restorative experience, surrounded by gentle Passaat winds, sun-kissed landscapes, and serene natural spaces.
Ready to slow down and experience the restorative energy of Curaçao for yourself? Consider booking a private yoga session and create your own restorative experience on the island.
