BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Yoga on Curaçao - ECPv6.15.16.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yoga on Curaçao
X-ORIGINAL-URL:https://yogaoncuracao.com
X-WR-CALDESC:Evenementen voor Yoga on Curaçao
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Curacao
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20240424T190000
DTEND;TZID=America/Curacao:20240424T203000
DTSTAMP:20260512T013903
CREATED:20250605T182938Z
LAST-MODIFIED:20250825T185642Z
UID:183-1713985200-1713990600@yogaoncuracao.com
SUMMARY:Unwind & Release: Yin Yoga & Thai-Yoga Massage Fusion Session
DESCRIPTION:In this special session\, Diana and Shalini provide an extra-long\, soothing and nurturing 90-minute yin yoga class where you will be guided through various gentle\, longer-held yin yoga poses. Within these poses\, you will receive Thai yoga massages on specific points to help you release tension in your body\, improve your flexibility\, and balance the energy flow in the body.\n\nInvestment NAƒ: 55\,- \nDate: April 24th\, 2024 \nTime: 7:00 PM – 8:30 PM \nLocation: Kas Shen Binti\, Roodeweg 120 in Otrobanda \nAbout us \nShalini and Diana are both certified and passionate yoga instructors. Both began their yoga journey out of necessity to better care for themselves and to develop more self-love and self-compassion. From the belief that self-care and yoga should be accessible to everyone\, they join forces to offer a unique and healing experience to anyone in need of special ‘me-time’. \nShalini teaches enjoyable and accessible hatha and flow classes and is also certified as a Thai Yoga Stretch masseuse.  She enjoys providing her participants with a special\, loving touch and massage at the end of her yoga classes. Additionally\, she offers individual yoga sessions combined with Thai Yoga Massage and stretching at Kas Shenbinti. \nDiana teaches trauma-informed yoga classes with a strong emphasis on creating body awareness\, respecting everyone’s boundaries and autonomy in the classes\, and regulating the nervous system. She teaches yin yoga at Kas Shenbinti and also offers restorative and hatha yoga classes at various locations in Curaçao. \nThai Yoga Stretch Massage explained \nThai Yoga Stretch massage is a traditional healing art that combines acupressure\, yoga\, and passive stretching. It’s often called “lazy yoga” as the practitioner guides you into yoga-like stretches while you remain passive. The benefits include improved flexibility\, stress relief\, enhanced energy flow\, and a sense of relaxation. The massage focuses on the body’s energy lines\, promoting physical and mental well-being.\n\nDuring a session\, the practitioner uses hands\, feet\, and body weight to apply pressure to specific points while guiding the recipient through assisted yoga stretches. This helps release tension\, improve flexibility\, and promote overall well-being by balancing energy flow in the body. \nYin Yoga explained \nYin Yoga is a mild approach to yoga\, focusing on the gentle stretching\, strengthening\, and loosening of the connective tissue\, fascia\, and ligaments in your body during the poses. Throughout the practice\, the stimulation of meridians occurs\, enhancing the flow of energy throughout the body. Transitioning smoothly from one pose to another at a calm and slow pace\, poses are sustained for a longer period. This practice allows for a conscious relaxation of all muscles by maintaining focus on your breath. Consequently\, the parasympathetic nervous system is activated and the mind calms down\, leading to a decrease in stress levels\, promoting the body’s recovery and energy restoration\, and facilitating a profound state of relaxation.
URL:https://yogaoncuracao.com/event/unwind-release-yin-yoga-thai-yoga-massage-fusion-session/
LOCATION:Kas Shen Binti\, Roodeweg 120\, Willemstad\, Curaçao
END:VEVENT
END:VCALENDAR