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X-WR-CALDESC:Evenementen voor Yoga on Curaçao
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20250625T093000
DTEND;TZID=America/Curacao:20250625T103000
DTSTAMP:20260511T184701
CREATED:20250605T130249Z
LAST-MODIFIED:20250605T130249Z
UID:116-1750843800-1750847400@yogaoncuracao.com
SUMMARY:Gentle (vinyasa) Flow at Sports & Health Club The Challenge
DESCRIPTION:Sports & Health Club The Challenge is a premier sports centre in Curaçao offering personalised fitness experiences with a team dedicated to your health and goals. Located in the popular tourist neighbourhood of Jan Thiel\, near the beach\, the facility features a fully equipped gym\, diverse group classes such as Spinning\, Pilates\, and Yoga\, plus a wellness area with a sauna and infrared cabin.
URL:https://yogaoncuracao.com/event/gentle-vinyasa-flow-at-sports-health-club-the-challenge-3/
LOCATION:Sports & Health Club The Challenge\, Kaya Adriátiko z/n\, Jan Thiel Beach\, Curaçao
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20250624T190000
DTEND;TZID=America/Curacao:20250624T201500
DTSTAMP:20260511T184701
CREATED:20250605T130436Z
LAST-MODIFIED:20250605T130436Z
UID:118-1750791600-1750796100@yogaoncuracao.com
SUMMARY:Yin Yoga at Movements Yoga & Pilates Studio
DESCRIPTION:Movements Yoga & Pilates Studio is filled with natural sunlight and neutral\, modern tones that create a sense of spaciousness\, brightness\, and serenity. Large windows offer vibrant views of the city of Willemstad and the Waaigat\, especially during golden hour. \nThe studio is located where Abraham de Veerstraat and the Ruyterkade intersect\, in the colourful district of Pietermaai. \nTo book this class\, visit the schedule and sign up.
URL:https://yogaoncuracao.com/event/yin-yoga-at-movements-yoga-pilates-studio-3/
LOCATION:Movements\, 1 Abraham Mendez Chumaceiro Boulevard\, Willemstad\, Curaçao
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20250623T193000
DTEND;TZID=America/Curacao:20250623T204500
DTSTAMP:20260511T184701
CREATED:20250605T130722Z
LAST-MODIFIED:20250605T130722Z
UID:122-1750707000-1750711500@yogaoncuracao.com
SUMMARY:Yin Yoga at Eelke Esser Yoga & Health
DESCRIPTION:Fysiotherapie Eelke Esser Yoga & Health has been a well-known name on the island for over a decade\, whether for physiotherapy\, yoga\, or wellness retreats. The studio offers a warm\, intimate atmosphere and a sense of care and connection. Centrally located in the neighbourhood of Rooi Catochi\, near Mahaai and Schottegatweg Oost\, it remains a trusted and welcoming space for the local community. \nSent a message to sign up for this class.
URL:https://yogaoncuracao.com/event/yin-yoga-at-eelke-esser-yoga-health-5/
LOCATION:Eelke Esser Yoga & Health\, Kaya Roi katochi 82a\, Willemstad\, Curaçao
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20250620T180000
DTEND;TZID=America/Curacao:20250620T200000
DTSTAMP:20260511T184701
CREATED:20250605T125414Z
LAST-MODIFIED:20251124T015433Z
UID:107-1750442400-1750449600@yogaoncuracao.com
SUMMARY:Peace in the Paddock: Yin & Sound among the horses
DESCRIPTION:@movements.curacao and @kurapakura offer a healing experience in the heart of nature\, under the trees\, surrounded by our special horses 🐎💫 \nMany of the horses are rescues with a past shaped by trauma. Now they live here in peace and love\, helping the children of Kurá pa Kura grow in self-awareness and compassion. \nDuring this unique session:\n🧘‍♀️ Gentle yin yoga & sound healing in a trauma-informed space (no physical touch\, no triggering language).\n🌿 A calm and healing experience\, especially supportive for anyone facing mental health challenges.\n🐴 Your peaceful presence also soothes our horses.\nit’s a healing exchange. \n✨ With or without mental health struggles\, you are welcome.\nCome home to yourself… and leave something beautiful behind for the horses too 💛 \n📍 Set in the trees\, surrounded by nature and horses\n🕯️ Softly lit\, magical and safe @hoficascora \n💌 Curious or ready to join? Sign up here \nTeachers: @dianavanoosterbosch & @christeljoeny \n 
URL:https://yogaoncuracao.com/event/peace-in-the-paddock-yin-sound-among-the-horses/
LOCATION:Hofi Cas Cora\, Landhuis Cas Cora\, Willemstad\, Curaçao\, Willemstad\, Curaçao
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20250618T093000
DTEND;TZID=America/Curacao:20250618T103000
DTSTAMP:20260511T184701
CREATED:20250605T130203Z
LAST-MODIFIED:20250605T130203Z
UID:114-1750239000-1750242600@yogaoncuracao.com
SUMMARY:Gentle (vinyasa) flow at Sports & Health Club The Challenge
DESCRIPTION:Sports & Health Club The Challenge is a premier sports centre in Curaçao offering personalised fitness experiences with a team dedicated to your health and goals. Located in the popular tourist neighbourhood of Jan Thiel\, near the beach\, the facility features a fully equipped gym\, diverse group classes such as Spinning\, Pilates\, and Yoga\, plus a wellness area with a sauna and infrared cabin.
URL:https://yogaoncuracao.com/event/gentle-vinyasa-flow-at-sports-health-club-the-challenge-2/
LOCATION:Sports & Health Club The Challenge\, Kaya Adriátiko z/n\, Jan Thiel Beach\, Curaçao
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20250617T190000
DTEND;TZID=America/Curacao:20250617T201500
DTSTAMP:20260511T184701
CREATED:20250605T125929Z
LAST-MODIFIED:20250605T125929Z
UID:112-1750186800-1750191300@yogaoncuracao.com
SUMMARY:Yin Yoga at Movements Yoga & Pilates Studio
DESCRIPTION:Movements Yoga & Pilates Studio is filled with natural sunlight and neutral\, modern tones that create a sense of spaciousness\, brightness\, and serenity. Large windows offer vibrant views of the city of Willemstad and the Waaigat\, especially during golden hour. \nThe studio is located where Abraham de Veerstraat and the Ruyterkade intersect\, in the colourful district of Pietermaai. \nTo book this class\, visit the schedule and sign up.
URL:https://yogaoncuracao.com/event/yin-yoga-at-movements-yoga-pilates-studio-2/
LOCATION:Movements\, 1 Abraham Mendez Chumaceiro Boulevard\, Willemstad\, Curaçao
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20250616T193000
DTEND;TZID=America/Curacao:20250616T204500
DTSTAMP:20260511T184701
CREATED:20250605T130632Z
LAST-MODIFIED:20250605T130632Z
UID:120-1750102200-1750106700@yogaoncuracao.com
SUMMARY:Yin Yoga at Eelke Esser Yoga & Health
DESCRIPTION:Fysiotherapie Eelke Esser Yoga & Health has been a well-known name on the island for over a decade\, whether for physiotherapy\, yoga\, or wellness retreats. The studio offers a warm\, intimate atmosphere and a sense of care and connection. Centrally located in the neighbourhood of Rooi Catochi\, near Mahaai and Schottegatweg Oost\, it remains a trusted and welcoming space for the local community. \nSent a message to sign up for this class.
URL:https://yogaoncuracao.com/event/yin-yoga-at-eelke-esser-yoga-health-4/
LOCATION:Eelke Esser Yoga & Health\, Kaya Roi katochi 82a\, Willemstad\, Curaçao
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20250612T193000
DTEND;TZID=America/Curacao:20250612T204500
DTSTAMP:20260511T184701
CREATED:20250605T125705Z
LAST-MODIFIED:20250605T125705Z
UID:110-1749756600-1749761100@yogaoncuracao.com
SUMMARY:Yin Yoga at Eelke Esser Yoga & Health
DESCRIPTION:Fysiotherapie Eelke Esser Yoga & Health has been a well-known name on the island for over a decade\, whether for physiotherapy\, yoga\, or wellness retreats. The studio offers a warm\, intimate atmosphere and a sense of care and connection. Centrally located in the neighbourhood of Rooi Catochi\, near Mahaai and Schottegatweg Oost\, it remains a trusted and welcoming space for the local community. \nSent a message to sign up for this class.
URL:https://yogaoncuracao.com/event/yin-yoga-at-eelke-esser-yoga-health-3/
LOCATION:Eelke Esser Yoga & Health\, Kaya Roi katochi 82a\, Willemstad\, Curaçao
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20250611T093000
DTEND;TZID=America/Curacao:20250611T103000
DTSTAMP:20260511T184701
CREATED:20250605T124445Z
LAST-MODIFIED:20250605T124538Z
UID:105-1749634200-1749637800@yogaoncuracao.com
SUMMARY:Gentle (vinyasa) Flow at Sports & Health Club The Challenge
DESCRIPTION:Sports & Health Club The Challenge is a premier sports centre in Curaçao offering personalised fitness experiences with a team dedicated to your health and goals. Located in the popular tourist neighbourhood of Jan Thiel\, near the beach\, the facility features a fully equipped gym\, diverse group classes such as Spinning\, Pilates\, and Yoga\, plus a wellness area with a sauna and infrared cabin.
URL:https://yogaoncuracao.com/event/gentle-vinyasa-flow-at-sports-health-club-the-challenge/
LOCATION:Sports & Health Club The Challenge\, Kaya Adriátiko z/n\, Jan Thiel Beach\, Curaçao
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20250610T190000
DTEND;TZID=America/Curacao:20250610T201500
DTSTAMP:20260511T184701
CREATED:20250605T123504Z
LAST-MODIFIED:20250605T123504Z
UID:100-1749582000-1749586500@yogaoncuracao.com
SUMMARY:Yin Yoga at Movements Yoga & Pilates Studio
DESCRIPTION:Movements Yoga & Pilates Studio is filled with natural sunlight and neutral\, modern tones that create a sense of spaciousness\, brightness\, and serenity. Large windows offer vibrant views of the city of Willemstad and the Waaigat\, especially during golden hour. \nThe studio is located where Abraham de Veerstraat and the Ruyterkade intersect\, in the colourful district of Pietermaai. \nTo book this class\, visit the schedule and sign up.
URL:https://yogaoncuracao.com/event/yin-yoga-at-movements-yoga-pilates-studio/
LOCATION:Movements\, 1 Abraham Mendez Chumaceiro Boulevard\, Willemstad\, Curaçao
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20250609T193000
DTEND;TZID=America/Curacao:20250609T204500
DTSTAMP:20260511T184701
CREATED:20250605T123334Z
LAST-MODIFIED:20250605T123334Z
UID:98-1749497400-1749501900@yogaoncuracao.com
SUMMARY:Yin Yoga at Eelke Esser Yoga & Health
DESCRIPTION:Fysiotherapie Eelke Esser Yoga & Health has been a well-known name on the island for over a decade\, whether for physiotherapy\, yoga\, or wellness retreats. The studio offers a warm\, intimate atmosphere and a sense of care and connection. Centrally located in the neighbourhood of Rooi Catochi\, near Mahaai and Schottegatweg Oost\, it remains a trusted and welcoming space for the local community. \nSent a message to sign up for this class.
URL:https://yogaoncuracao.com/event/yin-yoga-at-eelke-esser-yoga-health-2/
LOCATION:Eelke Esser Yoga & Health\, Kaya Roi katochi 82a\, Willemstad\, Curaçao
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20250605T193000
DTEND;TZID=America/Curacao:20250605T204500
DTSTAMP:20260511T184701
CREATED:20250605T123034Z
LAST-MODIFIED:20250605T123105Z
UID:95-1749151800-1749156300@yogaoncuracao.com
SUMMARY:Yin Yoga at Eelke Esser Yoga & Health
DESCRIPTION:Fysiotherapie Eelke Esser Yoga & Health has been a well-known name on the island for over a decade\, whether for physiotherapy\, yoga\, or wellness retreats. The studio offers a warm\, intimate atmosphere and a sense of care and connection. Centrally located in the neighbourhood of Rooi Catochi\, near Mahaai and Schottegatweg Oost\, it remains a trusted and welcoming space for the local community. \nSent a message to sign up for this class.
URL:https://yogaoncuracao.com/event/yin-yoga-at-eelke-esser-yoga-health/
LOCATION:Eelke Esser Yoga & Health\, Kaya Roi katochi 82a\, Willemstad\, Curaçao
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20250228T180000
DTEND;TZID=America/Curacao:20250228T200000
DTSTAMP:20260511T184701
CREATED:20250605T181547Z
LAST-MODIFIED:20250920T122235Z
UID:179-1740765600-1740772800@yogaoncuracao.com
SUMMARY:Qigong & Yin Yoga Special
DESCRIPTION:Nora and Diana have joined their forces together in this upcoming special!!\n\nWe warmly invite you to join us for a special Qigong-Yin Yoga edition\, guided by Nora\, a Zhineng Qigong Instructor\, and Diana\, a Yin Yoga teacher. Together\, we will explore these two powerful body-mind practices\, immersing ourselves in slow\, meditative movements\, seated meditation\, and deeply relaxing yin stretches. This unique experience will help you connect with yourself on a deeper level\, fostering balance\, relaxation\, and inner awareness.\n\nWe look forward to sharing this journey with you! \n\n\nNora & Diana \nDate: Friday\, February 28th\nTime: 18:00 – 20:00\nLocation: Fysiotherapie Eelke Esser Yoga & Health\nAddress: Kaya Roi Katochi 82a\nInvestment: NAƒ 55\,-\nSign up via WhatsApp: 6681769 / 6640808
URL:https://yogaoncuracao.com/event/179/
LOCATION:Eelke Esser Yoga & Health\, Kaya Roi katochi 82a\, Willemstad\, Curaçao
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20241211T180000
DTEND;TZID=America/Curacao:20241211T193000
DTSTAMP:20260511T184701
CREATED:20250605T184530Z
LAST-MODIFIED:20250825T185236Z
UID:208-1733940000-1733945400@yogaoncuracao.com
SUMMARY:Yin Yoga\, Yoga Nidra and Sound Healing with Vereen and Diana
DESCRIPTION:✨ On Wednesday\, December 11th\, from 6:00 PM to 7:30 PM\, join Diana and Vereen for a special XL session combining Yin Yoga\, Yoga Nidra\, and Sound Healing. \nDiana will guide you through Yin Yoga and Yoga Nidra\, while Vereen creates a magical atmosphere with her sound healing expertise. Escape the December hustle and give yourself this moment to recharge. \n🪷 Benefits of this session:\nYin Yoga: Deep stretches to release tension\, improve flexibility\, and calm the mind. \nYoga Nidra: A guided meditation to bring deep relaxation\, reduce stress\, and boost mental clarity. \nSound Healing: Vibrational sounds to harmonise your body\, mind\, and soul\, leaving you refreshed and balanced. \n📍 Location: Kas Shen Binti\, Otrobanda\n💰 Cost: 60 ANG (all materials provided) \nReserve your spot now—your mind and body will thank you! 🌙✨ Sent a message to +5999 6681769
URL:https://yogaoncuracao.com/event/yin-yoga-yoga-nidra-and-sound-healing-with-vereen-and-diana/
LOCATION:Kas Shen Binti\, Roodeweg 120\, Willemstad\, Curaçao
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20240626T190000
DTEND;TZID=America/Curacao:20240626T210000
DTSTAMP:20260511T184701
CREATED:20250605T184032Z
LAST-MODIFIED:20250825T185442Z
UID:205-1719428400-1719435600@yogaoncuracao.com
SUMMARY:Unwind & Release: Yin Yoga & Thai-Yoga Massage XL Fusion Session
DESCRIPTION:Due to popular demand\, Diana and Shalini are joining forces again to offer an extra-long\, soothing\, and nurturing 120-minute Yin Yoga class. You will be guided through a series of gentle\, longer-held Yin poses\, during which you will receive Thai yoga massage on specific points to help release tension\, improve flexibility\, and balance the body’s energy flow.\n\nInvestment NAƒ: 80\,- \nDate: June 26th\, 2024 \nTime: 7:00 PM – 9:00 PM \nLocation: Kas Shen Binti\, Roodeweg 120 in Otrobanda \nAbout us \nShalini and Diana are both certified and passionate yoga instructors. Both began their yoga journey out of necessity to better care for themselves and to develop more self-love and self-compassion. From the belief that self-care and yoga should be accessible to everyone\, they join forces to offer a unique and healing experience to anyone in need of special ‘me-time’. \nShalini teaches enjoyable and accessible hatha and flow classes and is also certified as a Thai Yoga Stretch masseuse.  She enjoys providing her participants with a special\, loving touch and massage at the end of her yoga classes. Additionally\, she offers individual yoga sessions combined with Thai Yoga Massage and stretching at Kas Shenbinti. \nDiana teaches trauma-informed yoga classes with a strong emphasis on creating body awareness\, respecting everyone’s boundaries and autonomy in the classes\, and regulating the nervous system. She teaches yin yoga at Kas Shenbinti and also offers restorative and hatha yoga classes at various locations in Curaçao. \nThai Yoga Stretch Massage explained \nThai Yoga Stretch massage is a traditional healing art that combines acupressure\, yoga\, and passive stretching. It’s often called “lazy yoga” as the practitioner guides you into yoga-like stretches while you remain passive. The benefits include improved flexibility\, stress relief\, enhanced energy flow\, and a sense of relaxation. The massage focuses on the body’s energy lines\, promoting physical and mental well-being.\n\nDuring a session\, the practitioner uses hands\, feet\, and body weight to apply pressure to specific points while guiding the recipient through assisted yoga stretches. This helps release tension\, improve flexibility\, and promote overall well-being by balancing energy flow in the body. \nYin Yoga explained \nYin Yoga is a mild approach to yoga\, focusing on the gentle stretching\, strengthening\, and loosening of the connective tissue\, fascia\, and ligaments in your body during the poses. Throughout the practice\, the stimulation of meridians occurs\, enhancing the flow of energy throughout the body. Transitioning smoothly from one pose to another at a calm and slow pace\, poses are sustained for a longer period. This practice allows for a conscious relaxation of all muscles by maintaining focus on your breath. Consequently\, the parasympathetic nervous system is activated\, and the mind calms down\, leading to a decrease in stress levels\, promoting the body’s recovery and energy restoration\, and facilitating a profound state of relaxation.
URL:https://yogaoncuracao.com/event/unwind-release-yin-yoga-thai-yoga-massage-xl-fusion-session/
LOCATION:Kas Shen Binti\, Roodeweg 120\, Willemstad\, Curaçao
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20240430T190000
DTEND;TZID=America/Curacao:20240430T203000
DTSTAMP:20260511T184701
CREATED:20250605T183422Z
LAST-MODIFIED:20250825T185541Z
UID:203-1714503600-1714509000@yogaoncuracao.com
SUMMARY:Unwind & Release: Yin Yoga & Thai-Yoga Massage Fusion Session
DESCRIPTION:Due to popular demand\, Diana and Shalini are joining forces once again to offer an extra-long\, soothing\, and nurturing 90-minute Yin Yoga class. You will be guided through a series of gentle\, longer-held Yin poses\, during which you will receive Thai yoga massage on specific points to help release tension\, improve flexibility\, and balance the body’s energy flow.\n \nInvestment NAƒ: 55\,- \nDate: April 30th\, 2024 \nTime: 7:00 PM – 8:30 PM \nLocation: Kas Shen Binti\, Roodeweg 120 in Otrobanda \nAbout us \nShalini and Diana are both certified and passionate yoga instructors. Both began their yoga journey out of necessity to better care for themselves and to develop more self-love and self-compassion. From the belief that self-care and yoga should be accessible to everyone\, they join forces to offer a unique and healing experience to anyone in need of special ‘me-time’. \nShalini teaches enjoyable and accessible hatha and flow classes and is also certified as a Thai Yoga Stretch masseuse.  She enjoys providing her participants with a special\, loving touch and massage at the end of her yoga classes. Additionally\, she offers individual yoga sessions combined with Thai Yoga Massage and stretching at Kas Shenbinti. \nDiana teaches trauma-informed yoga classes with a strong emphasis on creating body awareness\, respecting everyone’s boundaries and autonomy in the classes\, and regulating the nervous system. She teaches yin yoga at Kas Shenbinti and also offers restorative and hatha yoga classes at various locations in Curaçao. \nThai Yoga Stretch Massage explained \nThai Yoga Stretch massage is a traditional healing art that combines acupressure\, yoga\, and passive stretching. It’s often called “lazy yoga” as the practitioner guides you into yoga-like stretches while you remain passive. The benefits include improved flexibility\, stress relief\, enhanced energy flow\, and a sense of relaxation. The massage focuses on the body’s energy lines\, promoting physical and mental well-being.\n\nDuring a session\, the practitioner uses hands\, feet\, and body weight to apply pressure to specific points while guiding the recipient through assisted yoga stretches. This helps release tension\, improve flexibility\, and promote overall well-being by balancing energy flow in the body. \nYin Yoga explained \nYin Yoga is a mild approach to yoga\, focusing on the gentle stretching\, strengthening\, and loosening of the connective tissue\, fascia\, and ligaments in your body during the poses. Throughout the practice\, the stimulation of meridians occurs\, enhancing the flow of energy throughout the body. Transitioning smoothly from one pose to another at a calm and slow pace\, poses are sustained for a longer period. This practice allows for a conscious relaxation of all muscles by maintaining focus on your breath. Consequently\, the parasympathetic nervous system is activated and the mind calms down\, leading to a decrease in stress levels\, promoting the body’s recovery and energy restoration\, and facilitating a profound state of relaxation.
URL:https://yogaoncuracao.com/event/unwind-release-yin-yoga-thai-yoga-massage-fusion-session-2/
LOCATION:Kas Shen Binti\, Roodeweg 120\, Willemstad\, Curaçao
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Curacao:20240424T190000
DTEND;TZID=America/Curacao:20240424T203000
DTSTAMP:20260511T184701
CREATED:20250605T182938Z
LAST-MODIFIED:20250825T185642Z
UID:183-1713985200-1713990600@yogaoncuracao.com
SUMMARY:Unwind & Release: Yin Yoga & Thai-Yoga Massage Fusion Session
DESCRIPTION:In this special session\, Diana and Shalini provide an extra-long\, soothing and nurturing 90-minute yin yoga class where you will be guided through various gentle\, longer-held yin yoga poses. Within these poses\, you will receive Thai yoga massages on specific points to help you release tension in your body\, improve your flexibility\, and balance the energy flow in the body.\n\nInvestment NAƒ: 55\,- \nDate: April 24th\, 2024 \nTime: 7:00 PM – 8:30 PM \nLocation: Kas Shen Binti\, Roodeweg 120 in Otrobanda \nAbout us \nShalini and Diana are both certified and passionate yoga instructors. Both began their yoga journey out of necessity to better care for themselves and to develop more self-love and self-compassion. From the belief that self-care and yoga should be accessible to everyone\, they join forces to offer a unique and healing experience to anyone in need of special ‘me-time’. \nShalini teaches enjoyable and accessible hatha and flow classes and is also certified as a Thai Yoga Stretch masseuse.  She enjoys providing her participants with a special\, loving touch and massage at the end of her yoga classes. Additionally\, she offers individual yoga sessions combined with Thai Yoga Massage and stretching at Kas Shenbinti. \nDiana teaches trauma-informed yoga classes with a strong emphasis on creating body awareness\, respecting everyone’s boundaries and autonomy in the classes\, and regulating the nervous system. She teaches yin yoga at Kas Shenbinti and also offers restorative and hatha yoga classes at various locations in Curaçao. \nThai Yoga Stretch Massage explained \nThai Yoga Stretch massage is a traditional healing art that combines acupressure\, yoga\, and passive stretching. It’s often called “lazy yoga” as the practitioner guides you into yoga-like stretches while you remain passive. The benefits include improved flexibility\, stress relief\, enhanced energy flow\, and a sense of relaxation. The massage focuses on the body’s energy lines\, promoting physical and mental well-being.\n\nDuring a session\, the practitioner uses hands\, feet\, and body weight to apply pressure to specific points while guiding the recipient through assisted yoga stretches. This helps release tension\, improve flexibility\, and promote overall well-being by balancing energy flow in the body. \nYin Yoga explained \nYin Yoga is a mild approach to yoga\, focusing on the gentle stretching\, strengthening\, and loosening of the connective tissue\, fascia\, and ligaments in your body during the poses. Throughout the practice\, the stimulation of meridians occurs\, enhancing the flow of energy throughout the body. Transitioning smoothly from one pose to another at a calm and slow pace\, poses are sustained for a longer period. This practice allows for a conscious relaxation of all muscles by maintaining focus on your breath. Consequently\, the parasympathetic nervous system is activated and the mind calms down\, leading to a decrease in stress levels\, promoting the body’s recovery and energy restoration\, and facilitating a profound state of relaxation.
URL:https://yogaoncuracao.com/event/unwind-release-yin-yoga-thai-yoga-massage-fusion-session/
LOCATION:Kas Shen Binti\, Roodeweg 120\, Willemstad\, Curaçao
END:VEVENT
END:VCALENDAR