Over the past few years, I’ve completed several Yoga Teacher Trainings, all accredited by Yoga Alliance.
- March 2023: 50-hour Yin Yoga Teacher Training Course with Jane Bakx Yoga
- April – July 2023: 200-hour Hatha & Restorative Yoga Teacher Training Course with Krishna Yoga Shala & Lotus Roots Yoga
- March 2024: 50-hour Yang Flow Yoga Teacher Training Course with Jane Bakx Yoga
- June 2024: 50-hour Nidra Yoga Teacher Training Course with Naohmi Yoga
- April 2025: 30-hour Pranayama & Breathwork Teacher Training Course with Jane Bakx Yoga
- September 2025: 300-hour Advanced multi-style Yoga Teacher Training Course with H3 Yoga (lead trainer GabeYoga), consisting of: Bikyasa Yoga (Hot Yoga), Yin Yoga, Vinyasa Yoga, Ashtanga and Thai yoga stretching
- March 2026: 20-hour Trauma Center Trauma-Sensitive Yoga foundations training (TCTSY) with Openview Yoga
- Attendance at several workshops, including:
- Trauma-informed yoga,
- Vagus nerve & trauma release,
- Hands-on adjustments, sequencing, cueing, and the yogic lifestyle.
- Somatic Nervous System & Emotion Regulation Toolkit,
- Return To Your Body,
- The Healing Fundamentals
Pilates Training & Certifications
- July 2025: Pilates Instructor (level 1) with Queno Sportopleidingen (CKRBO-registered training institute)
- May 2025: BASI Mat Pilates Teacher Training with BASI Pilates (coursework and written exam successfully completed; final practical exam and student teaching hours in progress)
- March 2026: BASI Modifications & Assists On Demand workshop with BASI Pilates