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UID:drecha-event-2141@yogaoncuracao.com
DTSTAMP:20261109T161615Z
DTSTART:20261027T131500Z
DTEND:20261027T141500Z
SUMMARY:Gentle Pilates
DESCRIPTION:This Pilates class is designed to meet you where you are. With a focus on technique\, breath and controlled movement\, you’ll learn to move with intention and engage the right muscles in each exercise. Blending traditional Pilates principles with a contemporary approach\, I also bring mindfulness and elements from my yoga background into the classes.\nThe classes offer an opportunity to build a solid understanding of the fundamentals\, refine your technique and deepen your body awareness\, creating a strong foundation you can carry into other Pilates classes and workouts.\n\nTo sign up for a class\, simply book your spot through Momoyoga. A single class costs 25 guilders at this location. If you plan to attend regularly\, you can purchase a 10-class pass for 200 guilders (20 guilders per class) or opt for an unlimited monthly membership for 150 guilders\, allowing you to join as many classes as you like.
LOCATION:Movements Yoga &#038\; Pilates Studio
URL:https://yogaoncuracao.com/events/gentle-pilates/
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